Everyone knows that in order to look younger, we need to eat healthy,
exercise for at least 7 or 8 hours of sleep every night and drink
plenty of water. But today I want to share with you a few tips and
tricks that will not only help you look younger, but also to stay young longer. Let’s get started:
2 Always wear a sunscreen lotion when you go out in the day to protect your skin from harmful ultraviolet (UV) rays. Make sure that you use a sunscreen of at least SPF fifteenth.
3 The Visit your hairdresser for a younger hair makeover. Instead of sticking to the old-fashioned hairstyle, go for a younger and more carefree look. You will drop years off your age, so.
4 Note the color of lipstick. Always avoid bright red and brown shades and stick to neutral, beige, like cloves.
5 Do not overdo with your eyebrows outlining. Subtleties of the key when it comes to eye makeup that makes you look young.
6 Get a manicure and pedicure done on a regular basis. Go to face meeting at least once a month.
7 Avoid wearing round neck blouses, which may draw attention to posture down. You should always prefer wearing V-neck clothes, which direct the eye upward.
8 Always maintain proper posture and confident. It not only makes you look younger, but also help you appear slimmer than you are.
9 Young fragrance always makes you seem much younger than you really are. According to the survey, women wearing scents with pink grapefruit in it appeared, on average, six years younger than his actual age.
10 Try to get at least 7-8 hours of sleep daily. This will help you feel younger, as well as extremely refreshed.
11 It is said that love can make you feel and look years younger than their age. Fall in love with your husband again. Better yet, fall in love with yourself.
12 Avoid processed foods as well as those foods that too much sugar therein.
13 Eat plenty of fruits and vegetables. Increase your intake of foods that are rich in proteins.
14 If you are overweight, try to lose weight by adhering to a healthy diet and indulging in exercise. A lot of crash diets, please!
15 Include the basic steps of cleansing, toning, moisturizing and nourishing your skin, in your daily life.
How to look younger and beautiful
1 Make sure you drink at least 8 glasses of water a day. This will help your body stay hydrated and flush it free of toxins as well. At the same time, it will make your face glow and shine.2 Always wear a sunscreen lotion when you go out in the day to protect your skin from harmful ultraviolet (UV) rays. Make sure that you use a sunscreen of at least SPF fifteenth.
3 The Visit your hairdresser for a younger hair makeover. Instead of sticking to the old-fashioned hairstyle, go for a younger and more carefree look. You will drop years off your age, so.
4 Note the color of lipstick. Always avoid bright red and brown shades and stick to neutral, beige, like cloves.
5 Do not overdo with your eyebrows outlining. Subtleties of the key when it comes to eye makeup that makes you look young.
6 Get a manicure and pedicure done on a regular basis. Go to face meeting at least once a month.
7 Avoid wearing round neck blouses, which may draw attention to posture down. You should always prefer wearing V-neck clothes, which direct the eye upward.
8 Always maintain proper posture and confident. It not only makes you look younger, but also help you appear slimmer than you are.
9 Young fragrance always makes you seem much younger than you really are. According to the survey, women wearing scents with pink grapefruit in it appeared, on average, six years younger than his actual age.
10 Try to get at least 7-8 hours of sleep daily. This will help you feel younger, as well as extremely refreshed.
11 It is said that love can make you feel and look years younger than their age. Fall in love with your husband again. Better yet, fall in love with yourself.
12 Avoid processed foods as well as those foods that too much sugar therein.
13 Eat plenty of fruits and vegetables. Increase your intake of foods that are rich in proteins.
14 If you are overweight, try to lose weight by adhering to a healthy diet and indulging in exercise. A lot of crash diets, please!
15 Include the basic steps of cleansing, toning, moisturizing and nourishing your skin, in your daily life.
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